13.0 km | 01:17:17 | 05:56/km日期: 2015-12-15 21:04 - 地點: 中山公園 - 卡路里: 702 Cal - 總步數: 13874 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 78%
Pace: 05'35" / 05'49" / 05'54" / 05'50" / 05'50" / 05'55" / 05'54" / 05'47" / 05'58" / 06'04" / 06'16" / 06'14" / 05'50" / 26'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" | 1007 / 1007 | 176 / 102 |
2 | | 05'49" (+00'17") | 998 / 2005 | 181 / 94 |
3 | | 05'55" (+00'23") | 996 / 3002 | 181 / 92 |
4 | | 05'50" (+00'18") | 999 / 4002 | 181 / 94 |
5 | | 05'50" (+00'18") | 998 / 5000 | 180 / 94 |
6 | | 05'53" (+00'21") | 1003 / 6004 | 180 / 94 |
7 | | 05'56" (+00'24") | 1001 / 7005 | 180 / 93 |
8 | | 05'46" (+00'14") | 1000 / 8006 | 182 / 94 |
9 | | 05'58" (+00'26") | 999 / 9005 | 178 / 93 |
10 | | 06'03" (+00'31") | 1002 / 10007 | 180 / 91 |
11 | | 06'16" (+00'44") | 997 / 11005 | 178 / 89 |
12 | | 06'16" (+00'44") | 994 / 11999 | 178 / 89 |
13 | | 05'48" (+00'16") | 1004 / 13004 | 180 / 95 |
14 | | 33'42" (+28'10") | 8 / 13012 | 53 / 55 |
12月累積里程 :
112.71 km 美津濃 wave sayonana2型號 累積 :
247.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'49" | 00:11'24" |
3 | 05'54" | 00:17'18" |
4 | 05'50" | 00:23'08" |
5 | 05'50" | 00:28'58" |
6 | 05'55" | 00:34'53" |
7 | 05'54" | 00:40'47" |
8 | 05'47" | 00:46'34" |
9 | 05'58" | 00:52'32" |
10 | 06'04" | 00:58'36" |
11 | 06'16" | 01:04'52" |
12 | 06'14" | 01:11'06" |
13 | 05'50" | 01:16'56" |
13.0 | 25'44" | 01:17'17" |