10.1 km | 00:53:38 | 05:19/km日期: 2023-03-11 18:34 - 地點: 花蓮美倫田徑場 - 卡路里: 634 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 51%
Pace: 05'43" / 05'32" / 05'32" / 05'23" / 05'24" / 05'13" / 05'13" / 05'04" / 05'00" / 05'04" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'40") | 998 / 998 |
2 | | 05'34" (+00'36") | 993 / 1991 |
3 | | 05'32" (+00'34") | 999 / 2991 |
4 | | 05'21" (+00'23") | 1003 / 3994 |
5 | | 05'24" (+00'26") | 1012 / 5007 |
6 | | 05'14" (+00'16") | 996 / 6004 |
7 | | 05'09" (+00'11") | 1010 / 7014 |
8 | | 05'04" (+00'06") | 997 / 8011 |
9 | | 05'05" (+00'07") | 1020 / 9031 |
10 | | 04'58" | 1005 / 10037 |
11 | | 04'59" (+00'01") | 46 / 10084 |
3月累積里程 :
35.22 km ASICS Metaracer 累積 :
569.5 kmAndroid - samsung SM-G9980 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'32" | 00:11'15" |
3 | 05'32" | 00:16'47" |
4 | 05'23" | 00:22'10" |
5 | 05'24" | 00:27'34" |
6 | 05'13" | 00:32'47" |
7 | 05'13" | 00:38'00" |
8 | 05'04" | 00:43'04" |
9 | 05'00" | 00:48'04" |
10 | 05'04" | 00:53'08" |
10.1 | 04'21" | 00:53'30" |