5.2 km | 00:32:23 | 06:16/km日期: 2023-03-20 18:09 - 卡路里: 393 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76%
Pace: 06'34" / 06'14" / 06'20" / 06'13" / 06'07" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'34") | 500 / 500 |
| 2 | | 06'28" (+00'23") | 500 / 1000 |
| 3 | | 06'12" (+00'07") | 500 / 1500 |
| 4 | | 06'15" (+00'10") | 500 / 2000 |
| 5 | | 06'24" (+00'19") | 500 / 2500 |
| 6 | | 06'15" (+00'10") | 500 / 3000 |
| 7 | | 06'13" (+00'08") | 500 / 3500 |
| 8 | | 06'11" (+00'06") | 500 / 4000 |
| 9 | | 06'08" (+00'03") | 500 / 4500 |
| 10 | | 06'05" | 500 / 5000 |
| 11 | | 05'34" | 166 / 5166 |
3月累積里程 : 244.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'14" | 00:12'48" |
| 3 | 06'20" | 00:19'08" |
| 4 | 06'13" | 00:25'21" |
| 5 | 06'07" | 00:31'28" |
| 5.2 | 05'36" | 00:32'24" |
展開計圈分析
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