8.5 km | 00:44:12 | 05:10/km日期: 2015-12-16 17:16 - 卡路里: 561 Cal - 總步數: 8090 - 平均步頻: 183 - 平均步幅: 105 cm - 溫度: 14°C - 濕度: 55%
Pace: 05'31" / 05'21" / 05'03" / 05'09" / 05'09" / 05'07" / 05'00" / 05'03" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'30") | 1006 / 1006 | 179 / 101 |
2 | | 05'19" (+00'21") | 1005 / 2012 | 180 / 103 |
3 | | 05'02" (+00'04") | 1000 / 3012 | 183 / 108 |
4 | | 05'09" (+00'11") | 1008 / 4020 | 183 / 105 |
5 | | 05'04" (+00'06") | 1003 / 5024 | 183 / 107 |
6 | | 05'08" (+00'10") | 1004 / 6028 | 182 / 106 |
7 | | 04'58" | 1005 / 7034 | 185 / 108 |
8 | | 05'01" (+00'03") | 1004 / 8038 | 185 / 107 |
9 | | 05'06" (+00'08") | 541 / 8580 | 183 / 106 |
12月累積里程 :
178.11 km New Balance N2 1260v3 累積 :
1399.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'21" | 00:10'52" |
3 | 05'03" | 00:15'55" |
4 | 05'09" | 00:21'04" |
5 | 05'09" | 00:26'13" |
6 | 05'07" | 00:31'20" |
7 | 05'00" | 00:36'20" |
8 | 05'03" | 00:41'23" |
8.5 | 05'11" | 00:44'12" |