21.5 km | 02:10:10 | 06:03/km日期: 2015-12-19 15:00 - 卡路里: 1358 Cal - 溫度: 22°C - 濕度: 64%
Pace: 05'59" / 05'34" / 05'34" / 05'26" / 05'39" / 05'22" / 05'30" / 05'51" / 05'34" / 05'08" / 06'18" / 06'19" / 06'09" / 05'59" / 06'14" / 06'13" / 06'12" / 06'22" / 06'53" / 06'18" / 06'47" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'47") | 1002 / 1002 |
| 2 | | 05'29" (+00'18") | 1013 / 2016 |
| 3 | | 05'36" (+00'25") | 991 / 3008 |
| 4 | | 05'28" (+00'17") | 1007 / 4016 |
| 5 | | 05'37" (+00'26") | 1001 / 5017 |
| 6 | | 05'27" (+00'16") | 1012 / 6029 |
| 7 | | 05'24" (+00'13") | 1005 / 7034 |
| 8 | | 05'48" (+00'37") | 1006 / 8041 |
| 9 | | 05'34" (+00'23") | 999 / 9040 |
| 10 | | 05'11" | 1010 / 10051 |
| 11 | | 06'17" (+01'06") | 1001 / 11052 |
| 12 | | 06'22" (+01'11") | 999 / 12051 |
| 13 | | 06'04" (+00'53") | 1002 / 13053 |
| 14 | | 06'03" (+00'52") | 1009 / 14063 |
| 15 | | 06'11" (+01'00") | 1001 / 15065 |
| 16 | | 06'08" (+00'57") | 998 / 16063 |
| 17 | | 06'09" (+00'58") | 1013 / 17077 |
| 18 | | 06'32" (+01'21") | 996 / 18073 |
| 19 | | 06'48" (+01'37") | 1012 / 19085 |
| 20 | | 06'21" (+01'10") | 1000 / 20086 |
| 21 | | 06'47" (+01'36") | 997 / 21084 |
| 22 | | 11'34" (+06'23") | 372 / 21456 |
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赤腳 累積 : 58.9 km
展開計圈分析
