10.0 km | 01:01:08 | 06:06/km日期: 2023-02-25 16:30 - 總爬升: 194 m - 卡路里: 540 Cal - 總步數: 10342 - 平均步頻: 169 - 平均步幅: 96 cm
Pace: 07'20" / 06'33" / 06'20" / 06'09" / 05'52" / 06'11" / 05'54" / 05'42" / 05'29" / 05'31" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+01'51") | 1006 / 1006 | 165 / 82 |
| 2 | | 06'30" (+01'04") | 1007 / 2014 | 166 / 92 |
| 3 | | 06'20" (+00'54") | 1007 / 3021 | 166 / 94 |
| 4 | | 06'04" (+00'38") | 1004 / 4025 | 168 / 97 |
| 5 | | 05'51" (+00'25") | 1000 / 5026 | 170 / 100 |
| 6 | | 06'10" (+00'44") | 1000 / 6026 | 166 / 97 |
| 7 | | 05'54" (+00'28") | 1006 / 7032 | 171 / 98 |
| 8 | | 05'39" (+00'13") | 1008 / 8040 | 171 / 102 |
| 9 | | 05'26" | 1006 / 9047 | 173 / 105 |
| 10 | | 05'28" (+00'02") | 1006 / 10054 | 173 / 105 |
2月累積里程 : 93.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'33" | 00:13'53" |
| 3 | 06'20" | 00:20'13" |
| 4 | 06'09" | 00:26'22" |
| 5 | 05'52" | 00:32'14" |
| 6 | 06'11" | 00:38'25" |
| 7 | 05'54" | 00:44'19" |
| 8 | 05'42" | 00:50'01" |
| 9 | 05'29" | 00:55'30" |
| 10 | 05'31" | 01:01'01" |
| 10.0 | 07'34" | 01:01'08" |
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