10.0 km | 00:49:17 | 04:55/km日期: 2015-12-19 15:26 - 卡路里: 477 Cal - 溫度: 19°C - 濕度: 79%
Pace: 04'52" / 04'43" / 04'58" / 04'54" / 04'54" / 04'48" / 04'48" / 05'05" / 05'12" / 05'02" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'08") | 1000 / 1000 |
2 | | 04'43" | 1000 / 2000 |
3 | | 04'58" (+00'15") | 1000 / 3000 |
4 | | 04'52" (+00'09") | 1000 / 4000 |
5 | | 04'54" (+00'11") | 1000 / 5000 |
6 | | 04'48" (+00'05") | 1000 / 6000 |
7 | | 04'47" (+00'04") | 1000 / 7000 |
8 | | 05'04" (+00'21") | 1000 / 8000 |
9 | | 05'12" (+00'29") | 1000 / 9000 |
10 | | 05'01" (+00'18") | 1000 / 10000 |
11 | | 04'01" | 6 / 10006 |
12月累積里程 :
351.80 km HEROES 機能跑鞋 累積 :
733.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'43" | 00:09'35" |
3 | 04'58" | 00:14'33" |
4 | 04'54" | 00:19'27" |
5 | 04'54" | 00:24'21" |
6 | 04'48" | 00:29'09" |
7 | 04'48" | 00:33'57" |
8 | 05'05" | 00:39'02" |
9 | 05'12" | 00:44'14" |
10 | 05'02" | 00:49'16" |
10.0 | 04'59" | 00:49'18" |