12.1 km | 01:18:15 | 06:27/km日期: 2015-12-19 16:55 - 卡路里: 709 Cal - 總步數: 12478 - 平均步頻: 159 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 67%
Pace: 07'15" / 06'57" / 07'01" / 05'58" / 06'12" / 05'40" / 05'57" / 05'14" / 05'39" / 05'30" / 06'35" / 10'10" / 00'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+02'26") | 293 / 293 | 167 / 74 |
| 2 | | 06'54" (+01'19") | 2321 / 2614 | 164 / 87 |
| 3 | | 06'17" (+00'42") | 2382 / 4996 | 166 / 95 |
| 4 | | 05'53" (+00'18") | 310 / 5307 | 172 / 98 |
| 5 | | 05'35" | 4702 / 10010 | 171 / 104 |
| 6 | | 07'25" (+01'50") | 314 / 10324 | 139 / 96 |
| 7 | | 06'29" (+00'54") | 1592 / 11916 | 162 / 95 |
| 8 | | 48'39" (+43'04") | 82 / 11999 | 26 / 76 |
| 9 | | 35'39" (+30'04") | 5 / 12004 | 21 / 128 |
| 10 | | 00'00" | 0 / 12004 | 60 / 0 |
12月累積里程 : 427.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'57" | 00:14'12" |
| 3 | 07'01" | 00:21'13" |
| 4 | 05'58" | 00:27'11" |
| 5 | 06'12" | 00:33'23" |
| 6 | 05'40" | 00:39'03" |
| 7 | 05'57" | 00:45'00" |
| 8 | 05'14" | 00:50'14" |
| 9 | 05'39" | 00:55'53" |
| 10 | 05'30" | 01:01'23" |
| 11 | 06'35" | 01:07'58" |
| 12 | 10'10" | 01:18'08" |
| 12.0 | -1166'-40" | 01:18'15" |
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