11.4 km | 01:03:44 | 05:36/km日期: 2015-12-19 10:15 - 卡路里: 613 Cal - 總步數: 11740 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'39" / 05'35" / 05'34" / 05'30" / 05'37" / 05'50" / 05'28" / 05'37" / 05'43" / 05'29" / 05'38" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'12") | 1000 / 1000 | 179 / 98 |
| 2 | | 05'35" (+00'09") | 1000 / 2000 | 185 / 96 |
| 3 | | 05'34" (+00'08") | 1007 / 3007 | 184 / 97 |
| 4 | | 05'28" (+00'02") | 1004 / 4011 | 185 / 98 |
| 5 | | 05'33" (+00'07") | 1000 / 5012 | 186 / 96 |
| 6 | | 05'39" (+00'13") | 1032 / 6044 | 185 / 95 |
| 7 | | 05'29" (+00'03") | 1006 / 7050 | 186 / 97 |
| 8 | | 05'35" (+00'09") | 1006 / 8057 | 186 / 95 |
| 9 | | 05'40" (+00'14") | 1008 / 9065 | 184 / 95 |
| 10 | | 05'26" | 1003 / 10068 | 183 / 99 |
| 11 | | 05'36" (+00'10") | 1002 / 11071 | 180 / 98 |
| 12 | | 05'42" (+00'16") | 353 / 11425 | 179 / 97 |
12月累積里程 :
185.81 km 
SAUCONY MIRAGE 5 累積 :
621.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'35" | 00:11'14" |
| 3 | 05'34" | 00:16'48" |
| 4 | 05'30" | 00:22'18" |
| 5 | 05'37" | 00:27'55" |
| 6 | 05'50" | 00:33'45" |
| 7 | 05'28" | 00:39'13" |
| 8 | 05'37" | 00:44'50" |
| 9 | 05'43" | 00:50'33" |
| 10 | 05'29" | 00:56'02" |
| 11 | 05'38" | 01:01'40" |
| 11.4 | 05'50" | 01:03'44" |
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