22.2 km | 02:40:44 | 07:14/km日期: 2023-03-30 10:41 - 平均心率: 140 - 卡路里: 1411 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 82%
Pace: 07'09" / 07'23" / 07'05" / 07'01" / 07'12" / 07'07" / 07'07" / 07'09" / 07'19" / 07'14" / 07'10" / 07'09" / 07'08" / 07'07" / 06'55" / 07'05" / 07'01" / 07'00" / 07'04" / 07'28" / 07'54" / 08'10" / 08'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
216.68 km 
母子鱷魚 Y拖 累積 :
12390.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'23" | 00:14'32" |
| 3 | 07'05" | 00:21'37" |
| 4 | 07'01" | 00:28'38" |
| 5 | 07'12" | 00:35'50" |
| 6 | 07'07" | 00:42'57" |
| 7 | 07'07" | 00:50'04" |
| 8 | 07'09" | 00:57'13" |
| 9 | 07'19" | 01:04'32" |
| 10 | 07'14" | 01:11'46" |
| 11 | 07'10" | 01:18'56" |
| 12 | 07'09" | 01:26'05" |
| 13 | 07'08" | 01:33'13" |
| 14 | 07'07" | 01:40'20" |
| 15 | 06'55" | 01:47'15" |
| 16 | 07'05" | 01:54'20" |
| 17 | 07'01" | 02:01'21" |
| 18 | 07'00" | 02:08'21" |
| 19 | 07'04" | 02:15'25" |
| 20 | 07'28" | 02:22'53" |
| 21 | 07'54" | 02:30'47" |
| 22 | 08'10" | 02:38'57" |
| 22.2 | 08'29" | 02:40'44" |
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