18.5 km | 01:30:01 | 04:51/km日期: 2015-12-21 17:30 - 地點: 香湖公園 - 卡路里: 1116 Cal - 總步數: 16474 - 平均步頻: 183 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'01" / 04'53" / 04'47" / 04'45" / 04'50" / 04'52" / 04'53" / 05'04" / 04'51" / 04'55" / 04'55" / 05'00" / 04'44" / 04'51" / 04'54" / 04'42" / 04'45" / 04'44" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" | 5006 / 5006 | 180 / 114 |
| 2 | | 04'54" (+00'03") | 5003 / 10009 | 183 / 111 |
| 3 | | 04'52" (+00'01") | 5008 / 15017 | 183 / 111 |
| 4 | | 04'44" | 3510 / 18527 | 185 / 113 |
12月累積里程 :
236.80 km 
ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'53" | 00:09'54" |
| 3 | 04'47" | 00:14'41" |
| 4 | 04'45" | 00:19'26" |
| 5 | 04'50" | 00:24'16" |
| 6 | 04'52" | 00:29'08" |
| 7 | 04'53" | 00:34'01" |
| 8 | 05'04" | 00:39'05" |
| 9 | 04'51" | 00:43'56" |
| 10 | 04'55" | 00:48'51" |
| 11 | 04'55" | 00:53'46" |
| 12 | 05'00" | 00:58'46" |
| 13 | 04'44" | 01:03'30" |
| 14 | 04'51" | 01:08'21" |
| 15 | 04'54" | 01:13'15" |
| 16 | 04'42" | 01:17'57" |
| 17 | 04'45" | 01:22'42" |
| 18 | 04'44" | 01:27'26" |
| 18.5 | 05'03" | 01:30'01" |
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