16.1 km | 01:33:55 | 05:50/km日期: 2023-04-02 06:34 - 地點: 新營區 - 天氣: 很涼爽 - 平均心率: 164 - 卡路里: 954 Cal - 總步數: 17946 - 平均步頻: 191 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 100%
Pace: 06'37" / 06'26" / 06'04" / 05'47" / 05'46" / 05'45" / 05'43" / 05'40" / 06'18" / 05'41" / 05'59" / 05'59" / 05'38" / 05'28" / 05'19" / 05'15" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'21") | 1000 / 1000 | 188 / 80 |
| 2 | | 06'24" (+01'09") | 1002 / 2003 | 187 / 83 |
| 3 | | 06'04" (+00'49") | 1000 / 3003 | 191 / 86 |
| 4 | | 05'46" (+00'31") | 1001 / 4005 | 190 / 90 |
| 5 | | 05'47" (+00'32") | 1000 / 5005 | 192 / 89 |
| 6 | | 05'45" (+00'30") | 1000 / 6005 | 191 / 90 |
| 7 | | 05'44" (+00'29") | 1000 / 7006 | 192 / 90 |
| 8 | | 05'40" (+00'25") | 1000 / 8006 | 192 / 91 |
| 9 | | 06'19" (+01'04") | 1000 / 9006 | 189 / 83 |
| 10 | | 05'40" (+00'25") | 1002 / 10009 | 192 / 91 |
| 11 | | 06'01" (+00'46") | 1002 / 11011 | 189 / 87 |
| 12 | | 05'58" (+00'43") | 1001 / 12013 | 189 / 88 |
| 13 | | 05'38" (+00'23") | 1000 / 13013 | 190 / 93 |
| 14 | | 05'29" (+00'14") | 1000 / 14013 | 192 / 94 |
| 15 | | 05'18" (+00'03") | 1000 / 15014 | 194 / 96 |
| 16 | | 05'15" | 1002 / 16016 | 194 / 97 |
| 17 | | 05'54" (+00'39") | 50 / 16067 | 193 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
603.49 km 
母子鱷魚超跑Y拖 三代極致黑 累積 :
706.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'26" | 00:13'03" |
| 3 | 06'04" | 00:19'07" |
| 4 | 05'47" | 00:24'54" |
| 5 | 05'46" | 00:30'40" |
| 6 | 05'45" | 00:36'25" |
| 7 | 05'43" | 00:42'08" |
| 8 | 05'40" | 00:47'48" |
| 9 | 06'18" | 00:54'06" |
| 10 | 05'41" | 00:59'47" |
| 11 | 05'59" | 01:05'46" |
| 12 | 05'59" | 01:11'45" |
| 13 | 05'38" | 01:17'23" |
| 14 | 05'28" | 01:22'51" |
| 15 | 05'19" | 01:28'10" |
| 16 | 05'15" | 01:33'25" |
| 16.1 | 07'19" | 01:33'55" |
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