11.2 km | 01:13:52 | 06:35/km日期: 2015-12-13 07:27 - 地點: 高雄夢時代 - 天氣: 晴 - 卡路里: 847 Cal - 溫度: 19°C - 濕度: 96%
Pace: 05'06" / 05'52" / 06'10" / 06'18" / 06'36" / 07'15" / 06'39" / 07'50" / 08'07" / 06'42" / 06'15" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 996 / 996 |
2 | | 05'56" (+00'55") | 1004 / 2000 |
3 | | 06'07" (+01'06") | 1006 / 3007 |
4 | | 06'19" (+01'18") | 995 / 4002 |
5 | | 06'32" (+01'31") | 1008 / 5011 |
6 | | 07'16" (+02'15") | 1013 / 6024 |
7 | | 06'39" (+01'38") | 993 / 7018 |
8 | | 07'50" (+02'49") | 1014 / 8032 |
9 | | 08'06" (+03'05") | 1007 / 9040 |
10 | | 06'40" (+01'39") | 993 / 10033 |
11 | | 06'11" (+01'10") | 1011 / 11045 |
12 | | 05'20" (+00'19") | 156 / 11201 |
12月累積里程 :
55.94 km Reebok One Cushion 2.0 累積 :
932.8 kmAndroid - samsung SM-A700YD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'52" | 00:10'58" |
3 | 06'10" | 00:17'08" |
4 | 06'18" | 00:23'26" |
5 | 06'36" | 00:30'02" |
6 | 07'15" | 00:37'17" |
7 | 06'39" | 00:43'56" |
8 | 07'50" | 00:51'46" |
9 | 08'07" | 00:59'53" |
10 | 06'42" | 01:06'35" |
11 | 06'15" | 01:12'50" |
11.2 | 05'08" | 01:13'52" |