42.1 km | 03:40:02 | 05:13/km日期: 2015-12-20 06:15 - 總爬升: 243 m - 卡路里: 2082 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'30" / 05'16" / 04'56" / 04'58" / 04'57" / 05'11" / 05'06" / 05'09" / 05'15" / 05'00" / 05'11" / 05'06" / 05'21" / 05'50" / 04'55" / 05'23" / 04'40" / 05'06" / 05'14" / 04'52" / 04'56" / 05'25" / 05'02" / 05'30" / 05'00" / 05'10" / 05'22" / 05'10" / 05'07" / 05'47" / 05'05" / 05'05" / 05'18" / 05'17" / 05'15" / 05'37" / 06'03" / 05'18" / 05'29" / 05'28" / 05'35" / 06'17" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'52") | 988 / 988 |
| 2 | | 05'13" (+00'37") | 1007 / 1996 |
| 3 | | 04'58" (+00'22") | 1007 / 3004 |
| 4 | | 04'58" (+00'22") | 997 / 4002 |
| 5 | | 04'53" (+00'17") | 1012 / 5014 |
| 6 | | 05'10" (+00'34") | 1000 / 6015 |
| 7 | | 05'07" (+00'31") | 994 / 7010 |
| 8 | | 05'09" (+00'33") | 1009 / 8019 |
| 9 | | 05'15" (+00'39") | 998 / 9018 |
| 10 | | 05'01" (+00'25") | 1016 / 10034 |
| 11 | | 05'07" (+00'31") | 995 / 11030 |
| 12 | | 05'28" (+00'52") | 1004 / 12035 |
| 13 | | 04'59" (+00'23") | 1009 / 13044 |
| 14 | | 05'52" (+01'16") | 991 / 14035 |
| 15 | | 04'53" (+00'17") | 1008 / 15044 |
| 16 | | 05'25" (+00'49") | 1008 / 16053 |
| 17 | | 04'36" | 992 / 17046 |
| 18 | | 05'09" (+00'33") | 1009 / 18055 |
| 19 | | 05'10" (+00'34") | 1003 / 19058 |
| 20 | | 04'52" (+00'16") | 994 / 20053 |
| 21 | | 04'57" (+00'21") | 1012 / 21065 |
| 22 | | 05'22" (+00'46") | 998 / 22064 |
| 23 | | 05'06" (+00'30") | 999 / 23064 |
| 24 | | 05'28" (+00'52") | 1006 / 24070 |
| 25 | | 05'01" (+00'25") | 1012 / 25082 |
| 26 | | 05'09" (+00'33") | 1000 / 26083 |
| 27 | | 05'18" (+00'42") | 997 / 27081 |
| 28 | | 05'12" (+00'36") | 1002 / 28083 |
| 29 | | 05'06" (+00'30") | 1012 / 29095 |
| 30 | | 05'44" (+01'08") | 1001 / 30097 |
| 31 | | 05'05" (+00'29") | 998 / 31095 |
| 32 | | 05'06" (+00'30") | 1009 / 32105 |
| 33 | | 05'29" (+00'53") | 1002 / 33107 |
| 34 | | 05'03" (+00'27") | 1003 / 34111 |
| 35 | | 05'17" (+00'41") | 995 / 35106 |
| 36 | | 05'40" (+01'04") | 1004 / 36111 |
| 37 | | 05'59" (+01'23") | 1010 / 37121 |
| 38 | | 05'19" (+00'43") | 1008 / 38129 |
| 39 | | 05'31" (+00'55") | 1002 / 39132 |
| 40 | | 05'28" (+00'52") | 1004 / 40136 |
| 41 | | 05'35" (+00'59") | 986 / 41122 |
| 42 | | 06'46" (+02'10") | 949 / 42072 |
12月累積里程 :
196.34 km 
NIKE ZOOM WINFLO 2 累積 :
1148.1 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'16" | 00:10'46" |
| 3 | 04'56" | 00:15'42" |
| 4 | 04'58" | 00:20'40" |
| 5 | 04'57" | 00:25'37" |
| 6 | 05'11" | 00:30'48" |
| 7 | 05'06" | 00:35'54" |
| 8 | 05'09" | 00:41'03" |
| 9 | 05'15" | 00:46'18" |
| 10 | 05'00" | 00:51'18" |
| 11 | 05'11" | 00:56'29" |
| 12 | 05'06" | 01:01'35" |
| 13 | 05'21" | 01:06'56" |
| 14 | 05'50" | 01:12'46" |
| 15 | 04'55" | 01:17'41" |
| 16 | 05'23" | 01:23'04" |
| 17 | 04'40" | 01:27'44" |
| 18 | 05'06" | 01:32'50" |
| 19 | 05'14" | 01:38'04" |
| 20 | 04'52" | 01:42'56" |
| 21 | 04'56" | 01:47'52" |
| 22 | 05'25" | 01:53'17" |
| 23 | 05'02" | 01:58'19" |
| 24 | 05'30" | 02:03'49" |
| 25 | 05'00" | 02:08'49" |
| 26 | 05'10" | 02:13'59" |
| 27 | 05'22" | 02:19'21" |
| 28 | 05'10" | 02:24'31" |
| 29 | 05'07" | 02:29'38" |
| 30 | 05'47" | 02:35'25" |
| 31 | 05'05" | 02:40'30" |
| 32 | 05'05" | 02:45'35" |
| 33 | 05'18" | 02:50'53" |
| 34 | 05'17" | 02:56'10" |
| 35 | 05'15" | 03:01'25" |
| 36 | 05'37" | 03:07'02" |
| 37 | 06'03" | 03:13'05" |
| 38 | 05'18" | 03:18'23" |
| 39 | 05'29" | 03:23'52" |
| 40 | 05'28" | 03:29'20" |
| 41 | 05'35" | 03:34'55" |
| 42 | 06'17" | 03:41'12" |
| 42.1 | 11'27" | 03:42'02" |
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