8.6 km | 00:54:15 | 06:19/km日期: 2023-04-03 10:35 - 平均心率: 164 - 卡路里: 594 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 59%
Pace: 06'41" / 06'37" / 06'19" / 06'30" / 06'12" / 05'57" / 06'22" / 06'09" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'44") | 1000 / 1000 |
| 2 | | 06'36" (+00'39") | 1000 / 2000 |
| 3 | | 06'18" (+00'21") | 1000 / 3000 |
| 4 | | 06'30" (+00'33") | 1000 / 4000 |
| 5 | | 06'11" (+00'14") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 06'21" (+00'24") | 1000 / 7000 |
| 8 | | 06'08" (+00'11") | 1000 / 8000 |
| 9 | | 05'56" | 586 / 8586 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
180.01 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'37" | 00:13'18" |
| 3 | 06'19" | 00:19'37" |
| 4 | 06'30" | 00:26'07" |
| 5 | 06'12" | 00:32'19" |
| 6 | 05'57" | 00:38'16" |
| 7 | 06'22" | 00:44'38" |
| 8 | 06'09" | 00:50'47" |
| 8.6 | 05'56" | 00:54'16" |
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