10.2 km | 00:53:12 | 05:14/km日期: 2023-04-03 21:37 - 卡路里: 865 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 75%
Pace: 06'12" / 05'14" / 05'11" / 05'06" / 05'17" / 05'16" / 05'11" / 05'14" / 05'04" / 09'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'40") | 1000 / 1000 |
| 2 | | 05'14" (+00'11") | 1000 / 2000 |
| 3 | | 05'10" (+00'07") | 1000 / 3000 |
| 4 | | 05'06" (+00'03") | 1000 / 4000 |
| 5 | | 05'17" (+00'14") | 1000 / 5000 |
| 6 | | 05'15" (+00'12") | 1000 / 6000 |
| 7 | | 05'11" (+00'08") | 1000 / 7000 |
| 8 | | 05'13" (+00'10") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'04" (+00'01") | 1000 / 10000 |
| 11 | | 05'47" (+00'44") | 147 / 10147 |
4月累積里程 :
202.60 km 
迪卡儂 KipRun KD800 累積 :
1390.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'14" | 00:11'26" |
| 3 | 05'11" | 00:16'37" |
| 4 | 05'06" | 00:21'43" |
| 5 | 05'17" | 00:27'00" |
| 6 | 05'16" | 00:32'16" |
| 7 | 05'11" | 00:37'27" |
| 8 | 05'14" | 00:42'41" |
| 9 | 05'04" | 00:47'45" |
| 10 | 09'57" | 00:57'42" |
| 10.1 | 05'38" | 00:58'32" |
展開計圈分析
留言 
