10.1 km | 00:56:16 | 05:33/km日期: 2015-12-24 19:37 - 卡路里: 547 Cal - 總步數: 9702 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 94%
Pace: 06'34" / 06'33" / 06'11" / 05'38" / 09'25" / 05'24" / 04'20" / 03'59" / 03'57" / 03'47" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+02'45") | 1008 / 1008 | 182 / 84 |
| 2 | | 06'30" (+02'45") | 1005 / 2014 | 181 / 84 |
| 3 | | 06'11" (+02'26") | 1007 / 3021 | 180 / 89 |
| 4 | | 05'35" (+01'50") | 1006 / 4028 | 184 / 96 |
| 5 | | 09'21" (+05'36") | 1005 / 5034 | 101 / 104 |
| 6 | | 05'19" (+01'34") | 1005 / 6039 | 186 / 100 |
| 7 | | 04'21" (+00'36") | 1003 / 7043 | 191 / 119 |
| 8 | | 03'57" (+00'12") | 1004 / 8047 | 193 / 130 |
| 9 | | 03'55" (+00'10") | 1007 / 9055 | 194 / 130 |
| 10 | | 03'45" | 1007 / 10062 | 192 / 138 |
| 11 | | 03'31" | 123 / 10185 | 193 / 146 |
12月累積里程 : 323.75 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'33" | 00:13'07" |
| 3 | 06'11" | 00:19'18" |
| 4 | 05'38" | 00:24'56" |
| 5 | 09'25" | 00:34'21" |
| 6 | 05'24" | 00:39'45" |
| 7 | 04'20" | 00:44'05" |
| 8 | 03'59" | 00:48'04" |
| 9 | 03'57" | 00:52'01" |
| 10 | 03'47" | 00:55'48" |
| 10.1 | 03'47" | 00:56'16" |
展開計圈分析
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