17.0 km | 01:27:44 | 05:09/km日期: 2023-04-04 15:41 - 總爬升: 155 m - 平均心率: 141 - 卡路里: 941 Cal - 平均步頻: 198 - 溫度: 25°C - 濕度: 75%
Pace: 06'07" / 05'43" / 05'36" / 05'30" / 05'23" / 05'25" / 05'25" / 05'16" / 05'21" / 05'24" / 05'14" / 05'09" / 05'05" / 04'32" / 04'21" / 04'13" / 405'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 206.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'43" | 00:11'50" |
| 3 | 05'36" | 00:17'26" |
| 4 | 05'30" | 00:22'56" |
| 5 | 05'23" | 00:28'19" |
| 6 | 05'25" | 00:33'44" |
| 7 | 05'25" | 00:39'09" |
| 8 | 05'16" | 00:44'25" |
| 9 | 05'21" | 00:49'46" |
| 10 | 05'24" | 00:55'10" |
| 11 | 05'14" | 01:00'24" |
| 12 | 05'09" | 01:05'33" |
| 13 | 05'05" | 01:10'38" |
| 14 | 04'32" | 01:15'10" |
| 15 | 04'21" | 01:19'31" |
| 16 | 04'13" | 01:23'44" |
| 17.0 | 04'01" | 01:27'47" |
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