10.6 km | 01:29:33 | 08:28/km日期: 2023-04-07 16:17 - 總爬升: 189 m - 地點: 秀山國小 - 天氣: 陰天 - 卡路里: 713 Cal - 平均步頻: 133 - 溫度: 18°C - 濕度: 73%
Pace: 10'05" / 10'53" / 10'21" / 10'24" / 08'09" / 06'19" / 05'49" / 06'12" / 05'54" / 07'21" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'06" (+04'10") | 1015 / 1015 |
2 | | 10'48" (+04'52") | 1004 / 2019 |
3 | | 10'24" (+04'28") | 999 / 3018 |
4 | | 10'22" (+04'26") | 1011 / 4030 |
5 | | 08'06" (+02'10") | 1000 / 5031 |
6 | | 06'11" (+00'15") | 1016 / 6047 |
7 | | 05'56" | 999 / 7047 |
8 | | 06'07" (+00'11") | 1005 / 8053 |
9 | | 06'05" (+00'09") | 1044 / 9097 |
10 | | 07'34" (+01'38") | 1017 / 10115 |
11 | | 10'47" (+04'51") | 566 / 10681 |
4月累積里程 :
434.63 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmAndroid - realme RMX2111 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 10'53" | 00:20'58" |
3 | 10'21" | 00:31'19" |
4 | 10'24" | 00:41'43" |
5 | 08'09" | 00:49'52" |
6 | 06'19" | 00:56'11" |
7 | 05'49" | 01:02'00" |
8 | 06'12" | 01:08'12" |
9 | 05'54" | 01:14'06" |
10 | 07'21" | 01:21'27" |
10.7 | 10'40" | 01:28'44" |