12.1 km | 01:11:33 | 05:53/km日期: 2015-12-23 20:01 - 卡路里: 764 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'17" / 05'51" / 05'45" / 05'49" / 05'33" / 05'28" / 05'46" / 05'31" / 05'30" / 06'28" / 07'10" / 05'43" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'44") | 997 / 997 |
| 2 | | 05'50" (+00'21") | 999 / 1997 |
| 3 | | 05'47" (+00'18") | 995 / 2992 |
| 4 | | 05'47" (+00'18") | 1005 / 3997 |
| 5 | | 05'33" (+00'04") | 999 / 4997 |
| 6 | | 05'29" | 1011 / 6008 |
| 7 | | 05'44" (+00'15") | 1003 / 7012 |
| 8 | | 05'30" (+00'01") | 1001 / 8013 |
| 9 | | 05'34" (+00'05") | 1001 / 9015 |
| 10 | | 06'24" (+00'55") | 996 / 10012 |
| 11 | | 07'08" (+01'39") | 1003 / 11016 |
| 12 | | 05'46" (+00'17") | 1005 / 12021 |
| 13 | | 05'49" (+00'20") | 105 / 12127 |
12月累積里程 :
134.25 km 
mizuno WAVE RIDER 18 2E 累積 :
657.9 kmAndroid - Sony D6563 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'51" | 00:12'08" |
| 3 | 05'45" | 00:17'53" |
| 4 | 05'49" | 00:23'42" |
| 5 | 05'33" | 00:29'15" |
| 6 | 05'28" | 00:34'43" |
| 7 | 05'46" | 00:40'29" |
| 8 | 05'31" | 00:46'00" |
| 9 | 05'30" | 00:51'30" |
| 10 | 06'28" | 00:57'58" |
| 11 | 07'10" | 01:05'08" |
| 12 | 05'43" | 01:10'51" |
| 12.1 | 05'29" | 01:11'33" |
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