4.0 km | 00:31:49 | 07:56/km日期: 2023-04-05 06:21 - 卡路里: 217 Cal - 溫度: 21°C - 濕度: 83%
Pace: 08'31" / 07'10" / 07'31" / 08'11" / 08'20" /
4月累積里程 : 17.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'10" | 00:15'41" |
| 3 | 07'31" | 00:23'12" |
| 4 | 08'11" | 00:31'23" |
| 4.0 | 14'58" | 00:31'28" |
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