10.0 km | 00:57:40 | 05:45/km日期: 2023-04-05 14:34 - 平均心率: 149 - 卡路里: 556 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 83%
Pace: 01'51" / 08'27" / 05'36" / 05'38" / 05'27" / 05'40" / 05'46" / 06'28" / 05'38" / 05'38" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'01") | 1000 / 1000 |
| 2 | | 05'45" (+00'18") | 1000 / 2000 |
| 3 | | 05'36" (+00'09") | 1000 / 3000 |
| 4 | | 05'37" (+00'10") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'39" (+00'12") | 1000 / 6000 |
| 7 | | 05'44" (+00'17") | 1000 / 7000 |
| 8 | | 06'00" (+00'33") | 1000 / 8000 |
| 9 | | 05'37" (+00'10") | 1000 / 9000 |
| 10 | | 05'38" (+00'11") | 1000 / 10000 |
| 11 | | 05'09" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
122.90 km 
Nike Pegasus Turbo 2 累積 :
2431.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'51" | 00:01'51" |
| 2 | 08'27" | 00:10'18" |
| 3 | 05'36" | 00:15'54" |
| 4 | 05'38" | 00:21'32" |
| 5 | 05'27" | 00:26'59" |
| 6 | 05'40" | 00:32'39" |
| 7 | 05'46" | 00:38'25" |
| 8 | 06'28" | 00:44'53" |
| 9 | 05'38" | 00:50'31" |
| 10 | 05'38" | 00:56'09" |
| 10.0 | 05'08" | 00:56'13" |
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