7.0 km | 00:41:08 | 05:53/km日期: 2015-12-23 08:02 - 卡路里: 322 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'23" / 05'33" / 05'41" / 05'28" / 06'10" / 05'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'02") | 1000 / 1000 |
| 2 | | 05'33" (+00'05") | 1000 / 2001 |
| 3 | | 05'40" (+00'12") | 1000 / 3002 |
| 4 | | 05'28" | 1000 / 4003 |
| 5 | | 05'49" (+00'21") | 1000 / 5004 |
| 6 | | 05'55" (+00'27") | 1000 / 6005 |
| 7 | | 06'17" (+00'49") | 979 / 6985 |
12月累積里程 : 88.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'33" | 00:10'56" |
| 3 | 05'41" | 00:16'37" |
| 4 | 05'28" | 00:22'05" |
| 5 | 06'10" | 00:28'15" |
| 6 | 05'57" | 00:34'12" |
| 7.0 | 06'15" | 00:40'22" |
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