0.0 km | 01:26:13 | 04:06/km日期: 2015-12-27 06:30 - 卡路里: 1363 Cal - 溫度: 19°C - 濕度: 88%
Pace: 03'41" / 03'54" / 03'56" / 04'06" / 03'44" / 04'07" / 03'58" / 04'31" / 04'54" / 04'37" / 04'14" / 04'03" / 03'27" / 03'28" / 04'01" / 03'59" / 04'34" / 04'02" / 04'17" / 04'23" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" (+00'13") | 1000 / 1000 |
| 2 | | 03'54" (+00'27") | 1000 / 2000 |
| 3 | | 03'55" (+00'28") | 1000 / 3000 |
| 4 | | 04'06" (+00'39") | 1000 / 4000 |
| 5 | | 03'43" (+00'16") | 1000 / 5000 |
| 6 | | 04'06" (+00'39") | 1000 / 6000 |
| 7 | | 03'58" (+00'31") | 1000 / 7000 |
| 8 | | 04'30" (+01'03") | 1000 / 8000 |
| 9 | | 04'54" (+01'27") | 1000 / 9000 |
| 10 | | 04'36" (+01'09") | 1000 / 10000 |
| 11 | | 04'14" (+00'47") | 1000 / 11000 |
| 12 | | 04'02" (+00'35") | 1000 / 12000 |
| 13 | | 03'27" | 1000 / 13000 |
| 14 | | 03'27" | 1000 / 14000 |
| 15 | | 04'00" (+00'33") | 1000 / 15000 |
| 16 | | 03'59" (+00'32") | 1000 / 16000 |
| 17 | | 04'33" (+01'06") | 1000 / 17000 |
| 18 | | 04'02" (+00'35") | 1000 / 18000 |
| 19 | | 04'16" (+00'49") | 1000 / 19000 |
| 20 | | 04'23" (+00'56") | 1000 / 20000 |
12月累積里程 : 305.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 03'54" | 00:07'35" |
| 3 | 03'56" | 00:11'31" |
| 4 | 04'06" | 00:15'37" |
| 5 | 03'44" | 00:19'21" |
| 6 | 04'07" | 00:23'28" |
| 7 | 03'58" | 00:27'26" |
| 8 | 04'31" | 00:31'57" |
| 9 | 04'54" | 00:36'51" |
| 10 | 04'37" | 00:41'28" |
| 11 | 04'14" | 00:45'42" |
| 12 | 04'03" | 00:49'45" |
| 13 | 03'27" | 00:53'12" |
| 14 | 03'28" | 00:56'40" |
| 15 | 04'01" | 01:00'41" |
| 16 | 03'59" | 01:04'40" |
| 17 | 04'34" | 01:09'14" |
| 18 | 04'02" | 01:13'16" |
| 19 | 04'17" | 01:17'33" |
| 20 | 04'23" | 01:21'56" |
| 21.0 | 04'22" | 01:26'14" |
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