6.1 km | 01:08:01 | 11:06/km日期: 2015-05-29 19:59 - 卡路里: 331 Cal - 溫度: 32°C - 濕度: 69%
Pace: 07'35" / 09'57" / 08'40" / 19'01" / 13'30" / 08'37" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'13") | 500 / 500 |
| 2 | | 08'16" (+01'34") | 500 / 1000 |
| 3 | | 12'02" (+05'20") | 500 / 1500 |
| 4 | | 07'51" (+01'09") | 500 / 2000 |
| 5 | | 06'42" | 500 / 2500 |
| 6 | | 10'36" (+03'54") | 500 / 3000 |
| 7 | | 11'17" (+04'35") | 500 / 3500 |
| 8 | | 26'45" (+20'03") | 399 / 3899 |
| 9 | | 45'03" (+38'21") | 34 / 3933 |
| 10 | | 18'14" (+11'32") | 500 / 4433 |
| 11 | | 09'46" (+03'04") | 500 / 4933 |
| 12 | | 09'27" (+02'45") | 500 / 5433 |
| 13 | | 08'04" (+01'22") | 500 / 5933 |
| 14 | | 06'04" | 190 / 6124 |
5月累積里程 : 99.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 09'57" | 00:17'32" |
| 3 | 08'40" | 00:26'12" |
| 4 | 19'01" | 00:45'13" |
| 5 | 13'30" | 00:58'43" |
| 6 | 08'37" | 01:07'20" |
| 6.1 | 05'30" | 01:08'01" |
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