23.9 km | 02:36:35 | 06:33/km日期: 2015-12-27 15:44 - 總爬升: 122 m - 天氣: 天陰雨濕～ - 卡路里: 1821 Cal - 溫度: 18°C - 濕度: 68%
Pace: 05'55" / 06'13" / 05'56" / 06'26" / 06'12" / 05'57" / 06'21" / 06'24" / 06'14" / 06'24" / 06'12" / 06'02" / 06'44" / 06'14" / 06'22" / 06'32" / 06'20" / 06'33" / 07'39" / 07'49" / 07'21" / 07'11" / 06'51" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1002 / 1002 |
| 2 | | 06'12" (+00'18") | 1001 / 2004 |
| 3 | | 05'56" (+00'02") | 999 / 3004 |
| 4 | | 06'22" (+00'28") | 1008 / 4012 |
| 5 | | 06'12" (+00'18") | 1012 / 5024 |
| 6 | | 05'56" (+00'02") | 1002 / 6026 |
| 7 | | 06'22" (+00'28") | 998 / 7025 |
| 8 | | 06'29" (+00'35") | 1010 / 8036 |
| 9 | | 06'09" (+00'15") | 999 / 9035 |
| 10 | | 06'20" (+00'26") | 1005 / 10041 |
| 11 | | 06'17" (+00'23") | 991 / 11032 |
| 12 | | 06'00" (+00'06") | 1007 / 12039 |
| 13 | | 06'42" (+00'48") | 1000 / 13040 |
| 14 | | 06'16" (+00'22") | 1011 / 14051 |
| 15 | | 06'17" (+00'23") | 997 / 15048 |
| 16 | | 06'31" (+00'37") | 1008 / 16057 |
| 17 | | 06'20" (+00'26") | 1013 / 17070 |
| 18 | | 06'38" (+00'44") | 1005 / 18076 |
| 19 | | 07'36" (+01'42") | 1003 / 19079 |
| 20 | | 07'49" (+01'55") | 1005 / 20084 |
| 21 | | 07'21" (+01'27") | 993 / 21078 |
| 22 | | 07'04" (+01'10") | 1011 / 22089 |
| 23 | | 06'54" (+01'00") | 1008 / 23098 |
| 24 | | 08'04" (+02'10") | 757 / 23855 |
12月累積里程 :
142.06 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'13" | 00:12'08" |
| 3 | 05'56" | 00:18'04" |
| 4 | 06'26" | 00:24'30" |
| 5 | 06'12" | 00:30'42" |
| 6 | 05'57" | 00:36'39" |
| 7 | 06'21" | 00:43'00" |
| 8 | 06'24" | 00:49'24" |
| 9 | 06'14" | 00:55'38" |
| 10 | 06'24" | 01:02'02" |
| 11 | 06'12" | 01:08'14" |
| 12 | 06'02" | 01:14'16" |
| 13 | 06'44" | 01:21'00" |
| 14 | 06'14" | 01:27'14" |
| 15 | 06'22" | 01:33'36" |
| 16 | 06'32" | 01:40'08" |
| 17 | 06'20" | 01:46'28" |
| 18 | 06'33" | 01:53'01" |
| 19 | 07'39" | 02:00'40" |
| 20 | 07'49" | 02:08'29" |
| 21 | 07'21" | 02:15'50" |
| 22 | 07'11" | 02:23'01" |
| 23 | 06'51" | 02:29'52" |
| 23.9 | 07'50" | 02:36'35" |
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