16.1 km | 02:29:36 | 09:16/km日期: 2023-04-13 18:20 - 平均心率: 122 - 卡路里: 990 Cal - 平均步頻: 142 - 溫度: 27°C - 濕度: 68%
Pace: 06'21" / 06'25" / 06'42" / 06'41" / 06'40" / 06'47" / 08'31" / 10'45" / 10'11" / 12'33" / 10'02" / 11'14" / 11'11" / 11'14" / 11'32" / 11'14" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'24" (+00'03") | 1000 / 2000 |
| 3 | | 06'42" (+00'21") | 1000 / 3000 |
| 4 | | 06'40" (+00'19") | 1000 / 4000 |
| 5 | | 06'39" (+00'18") | 1000 / 5000 |
| 6 | | 06'47" (+00'26") | 1000 / 6000 |
| 7 | | 08'31" (+02'10") | 1000 / 7000 |
| 8 | | 10'45" (+04'24") | 1000 / 8000 |
| 9 | | 10'11" (+03'50") | 1000 / 9000 |
| 10 | | 12'32" (+06'11") | 1000 / 10000 |
| 11 | | 10'02" (+03'41") | 1000 / 11000 |
| 12 | | 11'14" (+04'53") | 1000 / 12000 |
| 13 | | 11'10" (+04'49") | 1000 / 13000 |
| 14 | | 11'14" (+04'53") | 1000 / 14000 |
| 15 | | 11'31" (+05'10") | 1000 / 15000 |
| 16 | | 11'14" (+04'53") | 1000 / 16000 |
| 17 | | 11'30" (+05'09") | 134 / 16134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 : 547.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'25" | 00:12'46" |
| 3 | 06'42" | 00:19'28" |
| 4 | 06'41" | 00:26'09" |
| 5 | 06'40" | 00:32'49" |
| 6 | 06'47" | 00:39'36" |
| 7 | 08'31" | 00:48'07" |
| 8 | 10'45" | 00:58'52" |
| 9 | 10'11" | 01:09'03" |
| 10 | 12'33" | 01:21'36" |
| 11 | 10'02" | 01:31'38" |
| 12 | 11'14" | 01:42'52" |
| 13 | 11'11" | 01:54'03" |
| 14 | 11'14" | 02:05'17" |
| 15 | 11'32" | 02:16'49" |
| 16 | 11'14" | 02:28'03" |
| 16.1 | 11'30" | 02:29'36" |
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