10.0 km | 00:56:30 | 05:38/km日期: 2015-12-30 20:38 - 卡路里: 540 Cal - 總步數: 10298 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 82%
Pace: 05'35" / 05'25" / 05'40" / 05'44" / 05'45" / 05'54" / 05'33" / 05'30" / 05'39" / 05'39" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'05") | 1006 / 1006 | 179 / 100 |
2 | | 05'27" | 1001 / 2008 | 186 / 97 |
3 | | 05'37" (+00'10") | 997 / 3005 | 180 / 98 |
4 | | 05'45" (+00'18") | 995 / 4000 | 185 / 93 |
5 | | 05'45" (+00'18") | 1000 / 5000 | 182 / 95 |
6 | | 05'55" (+00'28") | 1005 / 6006 | 180 / 93 |
7 | | 05'32" (+00'05") | 1000 / 7006 | 184 / 97 |
8 | | 05'29" (+00'02") | 1001 / 8008 | 184 / 98 |
9 | | 05'39" (+00'12") | 998 / 9006 | 176 / 99 |
10 | | 05'40" (+00'13") | 997 / 10004 | 181 / 96 |
11 | | 23'01" (+17'34") | 2 / 10006 | 90 / 48 |
12月累積里程 :
112.71 km 美津濃 wave sayonana2型號 累積 :
247.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'25" | 00:11'00" |
3 | 05'40" | 00:16'40" |
4 | 05'44" | 00:22'24" |
5 | 05'45" | 00:28'09" |
6 | 05'54" | 00:34'03" |
7 | 05'33" | 00:39'36" |
8 | 05'30" | 00:45'06" |
9 | 05'39" | 00:50'45" |
10 | 05'39" | 00:56'24" |
10.0 | 22'13" | 00:56'30" |