5.1 km | 00:34:15 | 06:42/km日期: 2023-04-11 20:11 - 平均心率: 150 - 卡路里: 358 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 62%
Pace: 06'10" / 06'03" / 06'01" / 09'39" / 05'37" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'25") | 327 / 327 |
| 2 | | 06'23" (+00'53") | 327 / 654 |
| 3 | | 06'11" (+00'41") | 337 / 992 |
| 4 | | 06'02" (+00'32") | 325 / 1318 |
| 5 | | 05'59" (+00'29") | 330 / 1648 |
| 6 | | 06'04" (+00'34") | 332 / 1980 |
| 7 | | 06'04" (+00'34") | 329 / 2310 |
| 8 | | 05'59" (+00'29") | 334 / 2644 |
| 9 | | 06'01" (+00'31") | 332 / 2977 |
| 10 | | 06'02" (+00'32") | 336 / 3313 |
| 11 | | 59'40" (+54'10") | 73 / 3386 |
| 12 | | 05'31" (+00'01") | 334 / 3721 |
| 13 | | 05'38" (+00'08") | 341 / 4062 |
| 14 | | 05'30" | 345 / 4407 |
| 15 | | 05'37" (+00'07") | 337 / 4745 |
| 16 | | 05'43" (+00'13") | 338 / 5084 |
| 17 | | 18'14" (+12'44") | 13 / 5097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 :
61.74 km 
Adidas Boston 10 小桃紅 累積 :
651.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'03" | 00:12'13" |
| 3 | 06'01" | 00:18'14" |
| 4 | 09'39" | 00:27'53" |
| 5 | 05'37" | 00:33'30" |
| 5.1 | 07'49" | 00:34'16" |
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