21.1 km | 02:45:25 | 07:51/km日期: 2023-04-15 06:04 - 總爬升: 257 m - 卡路里: 1289 Cal - 平均步頻: 154
Pace: 08'18" / 09'38" / 07'02" / 07'35" / 08'13" / 07'58" / 07'07" / 07'17" / 07'41" / 08'10" / 08'15" / 07'44" / 06'54" / 06'33" / 07'14" / 07'40" / 07'38" / 08'28" / 07'03" / 07'42" / 09'03" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+01'38") | 999 / 999 |
2 | | 09'36" (+03'00") | 1008 / 2008 |
3 | | 07'04" (+00'28") | 993 / 3001 |
4 | | 07'35" (+00'59") | 1015 / 4017 |
5 | | 08'06" (+01'30") | 997 / 5015 |
6 | | 07'59" (+01'23") | 997 / 6012 |
7 | | 07'11" (+00'35") | 1002 / 7015 |
8 | | 07'18" (+00'42") | 1004 / 8019 |
9 | | 07'38" (+01'02") | 1006 / 9025 |
10 | | 08'07" (+01'31") | 1003 / 10029 |
11 | | 08'14" (+01'38") | 1001 / 11030 |
12 | | 07'48" (+01'12") | 1001 / 12032 |
13 | | 06'49" (+00'13") | 1011 / 13043 |
14 | | 06'36" | 1001 / 14045 |
15 | | 07'13" (+00'37") | 1009 / 15054 |
16 | | 07'41" (+01'05") | 997 / 16052 |
17 | | 07'36" (+01'00") | 1002 / 17054 |
18 | | 08'24" (+01'48") | 1009 / 18063 |
19 | | 07'08" (+00'32") | 998 / 19061 |
20 | | 07'39" (+01'03") | 999 / 20060 |
21 | | 09'17" (+02'41") | 1004 / 21065 |
4月累積里程 : 84.50 km
Android - samsung SM-S9080 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 09'38" | 00:17'56" |
3 | 07'02" | 00:24'58" |
4 | 07'35" | 00:32'33" |
5 | 08'13" | 00:40'46" |
6 | 07'58" | 00:48'44" |
7 | 07'07" | 00:55'51" |
8 | 07'17" | 01:03'08" |
9 | 07'41" | 01:10'49" |
10 | 08'10" | 01:18'59" |
11 | 08'15" | 01:27'14" |
12 | 07'44" | 01:34'58" |
13 | 06'54" | 01:41'52" |
14 | 06'33" | 01:48'25" |
15 | 07'14" | 01:55'39" |
16 | 07'40" | 02:03'19" |
17 | 07'38" | 02:10'57" |
18 | 08'28" | 02:19'25" |
19 | 07'03" | 02:26'28" |
20 | 07'42" | 02:34'10" |
21 | 09'03" | 02:43'13" |
21.1 | 09'43" | 02:44'23" |