27.7 km | 03:22:38 | 07:18/km日期: 2015-12-30 07:10 - 總爬升: 510 m - 地點: 林口蘆竹 - 平均心率: 137 - 卡路里: 1189 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'12" / 06'07" / 11'02" / 17'24" / 15'36" / 16'27" / 06'05" / 05'49" / 05'39" / 05'32" / 05'21" / 05'20" / 07'26" / 06'50" / 07'26" / 06'44" / 09'10" / 06'01" / 14'26" / 05'55" / 06'06" / 07'39" / 07'33" / 07'31" / 05'56" / 07'19" / 06'36" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'53") | 1000 / 1000 |
2 | | 06'07" (+00'48") | 1000 / 2000 |
3 | | 11'01" (+05'42") | 1000 / 3000 |
4 | | 14'09" (+08'50") | 1000 / 4000 |
5 | | 12'30" (+07'11") | 1000 / 5000 |
6 | | 11'19" (+06'00") | 1000 / 6000 |
7 | | 06'04" (+00'45") | 1000 / 7000 |
8 | | 05'49" (+00'30") | 1000 / 8000 |
9 | | 05'38" (+00'19") | 1000 / 9000 |
10 | | 05'31" (+00'12") | 1000 / 10000 |
11 | | 05'21" (+00'02") | 1000 / 11000 |
12 | | 05'19" | 1000 / 12000 |
13 | | 07'25" (+02'06") | 1000 / 13000 |
14 | | 06'49" (+01'30") | 1000 / 14000 |
15 | | 07'26" (+02'07") | 1000 / 15000 |
16 | | 06'44" (+01'25") | 1000 / 16000 |
17 | | 09'08" (+03'49") | 1000 / 17000 |
18 | | 06'01" (+00'42") | 1000 / 18000 |
19 | | 06'24" (+01'05") | 1000 / 19000 |
20 | | 05'55" (+00'36") | 1000 / 20000 |
21 | | 06'05" (+00'46") | 1000 / 21000 |
22 | | 07'38" (+02'19") | 1000 / 22000 |
23 | | 07'33" (+02'14") | 1000 / 23000 |
24 | | 07'30" (+02'11") | 1000 / 24000 |
25 | | 05'55" (+00'36") | 1000 / 25000 |
26 | | 06'02" (+00'43") | 1000 / 26000 |
27 | | 06'35" (+01'16") | 1000 / 27000 |
28 | | 05'53" (+00'34") | 715 / 27715 |
桃園Lee Ping Hsu