11.7 km | 01:09:11 | 05:55/km日期: 2023-04-11 21:53 - 卡路里: 809 Cal
Pace: 06'03" / 06'06" / 06'00" / 06'15" / 06'08" / 05'46" / 05'28" / 05'38" / 05'44" / 05'47" / 05'58" / 06'19" /
4月累積里程 :
98.65 km ![](images/shoe.png)
NIKE AIR ZOOM ALPHAFLY NEXT% EK 累積 :
705.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'06" | 00:12'09" |
3 | 06'00" | 00:18'09" |
4 | 06'15" | 00:24'24" |
5 | 06'08" | 00:30'32" |
6 | 05'46" | 00:36'18" |
7 | 05'28" | 00:41'46" |
8 | 05'38" | 00:47'24" |
9 | 05'44" | 00:53'08" |
10 | 05'47" | 00:58'55" |
11 | 05'58" | 01:04'53" |
11.7 | 06'19" | 01:09'11" |