8.0 km | 00:42:23 | 05:17/km日期: 2015-12-28 23:25 - 地點: 藝文特區補課 - 天氣: 冷 - 卡路里: 489 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'28" / 05'14" / 05'19" / 05'39" / 05'16" / 05'17" / 05'04" / 05'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'22") | 1000 / 1000 |
| 2 | | 05'14" (+00'10") | 1000 / 2000 |
| 3 | | 05'19" (+00'15") | 1000 / 3000 |
| 4 | | 05'37" (+00'33") | 1000 / 4000 |
| 5 | | 05'17" (+00'13") | 1000 / 5000 |
| 6 | | 05'16" (+00'12") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 04'15" | 9 / 8009 |
12月累積里程 : 250.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'14" | 00:10'42" |
| 3 | 05'19" | 00:16'01" |
| 4 | 05'39" | 00:21'40" |
| 5 | 05'16" | 00:26'56" |
| 6 | 05'17" | 00:32'13" |
| 7 | 05'04" | 00:37'17" |
| 8 | 05'04" | 00:42'21" |
| 8.0 | 03'40" | 00:42'23" |
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