6.4 km | 00:48:00 | 07:31/km日期: 2015-12-28 21:00 - 卡路里: 407 Cal - 溫度: 16°C - 濕度: 63%
Pace: 07'16" / 07'34" / 07'35" / 07'45" / 07'08" / 07'51" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'08") | 1000 / 1000 |
| 2 | | 07'34" (+00'27") | 1000 / 2000 |
| 3 | | 07'35" (+00'28") | 1000 / 3000 |
| 4 | | 07'45" (+00'38") | 1000 / 4000 |
| 5 | | 07'07" | 1000 / 5000 |
| 6 | | 07'51" (+00'44") | 1000 / 6000 |
| 7 | | 07'34" (+00'27") | 375 / 6375 |
12月累積里程 : 187.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'34" | 00:14'50" |
| 3 | 07'35" | 00:22'25" |
| 4 | 07'45" | 00:30'10" |
| 5 | 07'08" | 00:37'18" |
| 6 | 07'51" | 00:45'09" |
| 6.4 | 07'35" | 00:48'00" |
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