12.3 km | 01:11:17 | 05:47/km日期: 2015-12-31 18:50 - 地點: 水湳經貿生態園區 - 天氣: 晴 - 卡路里: 1041 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'49" / 05'57" / 05'43" / 05'57" / 05'56" / 05'33" / 05'36" / 06'05" / 05'50" / 05'32" / 05'46" / 05'37" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'17") | 1000 / 1000 |
2 | | 05'57" (+00'25") | 1000 / 2000 |
3 | | 05'43" (+00'11") | 1000 / 3000 |
4 | | 05'56" (+00'24") | 1000 / 4000 |
5 | | 05'55" (+00'23") | 1000 / 5000 |
6 | | 05'33" (+00'01") | 1000 / 6000 |
7 | | 05'35" (+00'03") | 1000 / 7000 |
8 | | 06'05" (+00'33") | 1000 / 8000 |
9 | | 05'49" (+00'17") | 1000 / 9000 |
10 | | 05'32" | 1000 / 10000 |
11 | | 05'46" (+00'14") | 1000 / 11000 |
12 | | 05'37" (+00'05") | 1000 / 12000 |
13 | | 06'17" (+00'45") | 306 / 12306 |
12月累積里程 :
181.28 km adidas japan boost 累積 :
959.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'57" | 00:11'46" |
3 | 05'43" | 00:17'29" |
4 | 05'57" | 00:23'26" |
5 | 05'56" | 00:29'22" |
6 | 05'33" | 00:34'55" |
7 | 05'36" | 00:40'31" |
8 | 06'05" | 00:46'36" |
9 | 05'50" | 00:52'26" |
10 | 05'32" | 00:57'58" |
11 | 05'46" | 01:03'44" |
12 | 05'37" | 01:09'21" |
12.3 | 06'18" | 01:11'17" |