17.0 km | 01:42:23 | 06:00/km日期: 2023-04-16 15:33 - 平均心率: 155 - 卡路里: 1215 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 52%
Pace: 06'01" / 05'54" / 05'41" / 05'43" / 06'06" / 06'09" / 05'50" / 05'42" / 06'56" / 05'43" / 05'55" / 06'01" / 06'26" / 05'55" / 06'12" / 06'00" / 05'56" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'20") | 1000 / 1000 |
| 2 | | 05'53" (+00'13") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'43" (+00'03") | 1000 / 4000 |
| 5 | | 06'06" (+00'26") | 1000 / 5000 |
| 6 | | 06'08" (+00'28") | 1000 / 6000 |
| 7 | | 05'50" (+00'10") | 1000 / 7000 |
| 8 | | 05'42" (+00'02") | 1000 / 8000 |
| 9 | | 06'55" (+01'15") | 1000 / 9000 |
| 10 | | 05'43" (+00'03") | 1000 / 10000 |
| 11 | | 05'55" (+00'15") | 1000 / 11000 |
| 12 | | 06'01" (+00'21") | 1000 / 12000 |
| 13 | | 06'25" (+00'45") | 1000 / 13000 |
| 14 | | 05'54" (+00'14") | 1000 / 14000 |
| 15 | | 06'12" (+00'32") | 1000 / 15000 |
| 16 | | 05'59" (+00'19") | 1000 / 16000 |
| 17 | | 05'56" (+00'16") | 1000 / 17000 |
| 18 | | 05'34" | 40 / 17040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
68.24 km 
MIZUNO Rebellion Sonic 累積 :
758.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 05'41" | 00:17'36" |
| 4 | 05'43" | 00:23'19" |
| 5 | 06'06" | 00:29'25" |
| 6 | 06'09" | 00:35'34" |
| 7 | 05'50" | 00:41'24" |
| 8 | 05'42" | 00:47'06" |
| 9 | 06'56" | 00:54'02" |
| 10 | 05'43" | 00:59'45" |
| 11 | 05'55" | 01:05'40" |
| 12 | 06'01" | 01:11'41" |
| 13 | 06'26" | 01:18'07" |
| 14 | 05'55" | 01:24'02" |
| 15 | 06'12" | 01:30'14" |
| 16 | 06'00" | 01:36'14" |
| 17 | 05'56" | 01:42'10" |
| 17.0 | 05'45" | 01:42'24" |
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