15.6 km | 01:32:25 | 05:56/km日期: 2016-01-01 09:51 - 卡路里: 841 Cal - 總步數: 16312 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 48%
Pace: 06'05" / 06'05" / 05'50" / 05'55" / 05'53" / 05'57" / 05'50" / 05'55" / 05'43" / 05'50" / 05'52" / 05'53" / 06'06" / 05'55" / 06'04" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'22") | 1008 / 1008 | 171 / 96 |
| 2 | | 06'00" (+00'17") | 1004 / 2012 | 170 / 97 |
| 3 | | 05'50" (+00'07") | 1006 / 3019 | 175 / 97 |
| 4 | | 05'56" (+00'13") | 1003 / 4022 | 175 / 95 |
| 5 | | 05'52" (+00'09") | 1005 / 5028 | 176 / 96 |
| 6 | | 05'54" (+00'11") | 1003 / 6031 | 177 / 95 |
| 7 | | 05'49" (+00'06") | 1003 / 7034 | 178 / 96 |
| 8 | | 05'53" (+00'10") | 1001 / 8036 | 177 / 95 |
| 9 | | 05'43" | 1008 / 9044 | 179 / 97 |
| 10 | | 05'47" (+00'04") | 1006 / 10050 | 177 / 97 |
| 11 | | 05'49" (+00'06") | 1006 / 11057 | 178 / 96 |
| 12 | | 05'53" (+00'10") | 1000 / 12057 | 180 / 93 |
| 13 | | 06'04" (+00'21") | 1005 / 13063 | 178 / 92 |
| 14 | | 05'53" (+00'10") | 1000 / 14063 | 176 / 96 |
| 15 | | 06'02" (+00'19") | 1006 / 15070 | 175 / 94 |
| 16 | | 05'55" (+00'12") | 567 / 15638 | 174 / 96 |
1月累積里程 :
143.44 km 
Saucony KINVARA5 累積 :
366.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'05" | 00:12'10" |
| 3 | 05'50" | 00:18'00" |
| 4 | 05'55" | 00:23'55" |
| 5 | 05'53" | 00:29'48" |
| 6 | 05'57" | 00:35'45" |
| 7 | 05'50" | 00:41'35" |
| 8 | 05'55" | 00:47'30" |
| 9 | 05'43" | 00:53'13" |
| 10 | 05'50" | 00:59'03" |
| 11 | 05'52" | 01:04'55" |
| 12 | 05'53" | 01:10'48" |
| 13 | 06'06" | 01:16'54" |
| 14 | 05'55" | 01:22'49" |
| 15 | 06'04" | 01:28'53" |
| 15.6 | 06'13" | 01:32'25" |
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