12.5 km | 01:22:36 | 06:34/km日期: 2016-01-01 16:44 - 卡路里: 745 Cal - 總步數: 13442 - 平均步頻: 162 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 63%
Pace: 07'25" / 06'38" / 07'21" / 06'35" / 06'51" / 05'57" / 05'57" / 05'32" / 06'05" / 06'30" / 06'26" / 07'29" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+01'56") | 1000 / 1000 | 155 / 86 |
| 2 | | 06'40" (+01'08") | 1004 / 2005 | 174 / 86 |
| 3 | | 07'21" (+01'49") | 1003 / 3009 | 158 / 85 |
| 4 | | 06'33" (+01'01") | 1009 / 4018 | 172 / 88 |
| 5 | | 06'45" (+01'13") | 1007 / 5026 | 165 / 89 |
| 6 | | 05'55" (+00'23") | 1000 / 6026 | 167 / 100 |
| 7 | | 05'55" (+00'23") | 1007 / 7033 | 164 / 102 |
| 8 | | 05'32" | 1005 / 8039 | 173 / 104 |
| 9 | | 06'19" (+00'47") | 1003 / 9042 | 159 / 99 |
| 10 | | 06'15" (+00'43") | 1004 / 10047 | 167 / 95 |
| 11 | | 06'21" (+00'49") | 1005 / 11052 | 166 / 94 |
| 12 | | 07'28" (+01'56") | 1004 / 12057 | 137 / 97 |
| 13 | | 06'32" (+01'00") | 547 / 12604 | 162 / 94 |
1月累積里程 :
173.58 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'38" | 00:14'03" |
| 3 | 07'21" | 00:21'24" |
| 4 | 06'35" | 00:27'59" |
| 5 | 06'51" | 00:34'50" |
| 6 | 05'57" | 00:40'47" |
| 7 | 05'57" | 00:46'44" |
| 8 | 05'32" | 00:52'16" |
| 9 | 06'05" | 00:58'21" |
| 10 | 06'30" | 01:04'51" |
| 11 | 06'26" | 01:11'17" |
| 12 | 07'29" | 01:18'46" |
| 12.5 | 07'00" | 01:22'36" |
展開計圈分析
留言 
