12.1 km | 01:28:38 | 07:21/km日期: 2015-12-30 07:52 - 總爬升: 196 m - 卡路里: 572 Cal - 溫度: 14°C - 濕度: 93%
Pace: 07'44" / 06'54" / 06'57" / 06'58" / 06'58" / 08'47" / 08'58" / 07'03" / 06'31" / 07'10" / 07'17" / 07'02" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'05") | 999 / 999 |
| 2 | | 06'53" (+00'20") | 996 / 1996 |
| 3 | | 07'01" (+00'28") | 1008 / 3004 |
| 4 | | 06'58" (+00'25") | 998 / 4002 |
| 5 | | 07'00" (+00'27") | 1015 / 5018 |
| 6 | | 08'41" (+02'08") | 994 / 6012 |
| 7 | | 09'03" (+02'30") | 1003 / 7015 |
| 8 | | 06'57" (+00'24") | 997 / 8013 |
| 9 | | 06'33" | 1008 / 9022 |
| 10 | | 07'12" (+00'39") | 996 / 10018 |
| 11 | | 07'12" (+00'39") | 1008 / 11026 |
| 12 | | 07'03" (+00'30") | 996 / 12023 |
| 13 | | 07'28" (+00'55") | 28 / 12052 |
速度雖然無法跑的很完美~
但求盡力跑完每一場賽事~
先祝福大家
新年快樂~
每一場比賽都~猴賽雷~
12月累積里程 : 127.83 km
Android - samsung SM-G9208 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'54" | 00:14'38" |
| 3 | 06'57" | 00:21'35" |
| 4 | 06'58" | 00:28'33" |
| 5 | 06'58" | 00:35'31" |
| 6 | 08'47" | 00:44'18" |
| 7 | 08'58" | 00:53'16" |
| 8 | 07'03" | 01:00'19" |
| 9 | 06'31" | 01:06'50" |
| 10 | 07'10" | 01:14'00" |
| 11 | 07'17" | 01:21'17" |
| 12 | 07'02" | 01:28'19" |
| 12.1 | 06'01" | 01:28'38" |
留言 
展開計圈分析
