10.4 km | 00:57:59 | 05:33/km日期: 2015-12-30 17:55 - 總爬升: 113 m - 天氣: 風大冷 - 卡路里: 677 Cal - 溫度: 16°C - 濕度: 86%
Pace: 06'27" / 05'53" / 05'32" / 05'39" / 05'50" / 05'34" / 05'24" / 05'18" / 05'05" / 04'54" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'32") | 992 / 992 |
2 | | 05'52" (+01'01") | 1004 / 1996 |
3 | | 05'32" (+00'41") | 999 / 2996 |
4 | | 05'41" (+00'50") | 1006 / 4002 |
5 | | 05'50" (+00'59") | 998 / 5001 |
6 | | 05'30" (+00'39") | 1010 / 6011 |
7 | | 05'24" (+00'33") | 999 / 7011 |
8 | | 05'17" (+00'26") | 1003 / 8014 |
9 | | 05'06" (+00'15") | 1010 / 9024 |
10 | | 04'51" | 990 / 10015 |
11 | | 05'32" (+00'41") | 429 / 10444 |
12月累積里程 : 175.95 km
Android - asus ASUS_T00G 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'53" | 00:12'20" |
3 | 05'32" | 00:17'52" |
4 | 05'39" | 00:23'31" |
5 | 05'50" | 00:29'21" |
6 | 05'34" | 00:34'55" |
7 | 05'24" | 00:40'19" |
8 | 05'18" | 00:45'37" |
9 | 05'05" | 00:50'42" |
10 | 04'54" | 00:55'36" |
10.4 | 05'21" | 00:57'59" |