21.6 km | 02:01:31 | 05:37/km日期: 2015-12-31 21:49 - 總爬升: 141 m - 平均心率: 56 - 卡路里: 1613 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'11" / 05'38" / 05'47" / 05'55" / 05'43" / 05'49" / 05'35" / 05'32" / 05'34" / 05'26" / 05'42" / 05'39" / 05'34" / 05'56" / 05'08" / 05'32" / 05'22" / 05'14" / 05'22" / 05'19" / 05'19" / 06'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
257.44 km 
addidas adidas adizero adios 1 Haile 累積 :
893.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'38" | 00:11'49" |
| 3 | 05'47" | 00:17'36" |
| 4 | 05'55" | 00:23'31" |
| 5 | 05'43" | 00:29'14" |
| 6 | 05'49" | 00:35'03" |
| 7 | 05'35" | 00:40'38" |
| 8 | 05'32" | 00:46'10" |
| 9 | 05'34" | 00:51'44" |
| 10 | 05'26" | 00:57'10" |
| 11 | 05'42" | 01:02'52" |
| 12 | 05'39" | 01:08'31" |
| 13 | 05'34" | 01:14'05" |
| 14 | 05'56" | 01:20'01" |
| 15 | 05'08" | 01:25'09" |
| 16 | 05'32" | 01:30'41" |
| 17 | 05'22" | 01:36'03" |
| 18 | 05'14" | 01:41'17" |
| 19 | 05'22" | 01:46'39" |
| 20 | 05'19" | 01:51'58" |
| 21 | 05'19" | 01:57'17" |
| 21.6 | 06'59" | 02:01'31" |
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