8.0 km | 00:47:01 | 05:52/km日期: 2015-12-29 23:20 - 卡路里: 575 Cal - 溫度: 16°C - 濕度: 85%
Pace: 07'31" / 05'59" / 05'34" / 06'05" / 05'29" / 05'29" / 05'28" / 05'22" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'10") | 1000 / 1000 |
| 2 | | 05'59" (+00'38") | 1000 / 2000 |
| 3 | | 05'34" (+00'13") | 1000 / 3000 |
| 4 | | 06'04" (+00'43") | 1000 / 4000 |
| 5 | | 05'28" (+00'07") | 1000 / 5000 |
| 6 | | 05'29" (+00'08") | 1000 / 6000 |
| 7 | | 05'28" (+00'07") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'00" | 14 / 8014 |
12月累積里程 : 95.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 05'59" | 00:13'30" |
| 3 | 05'34" | 00:19'04" |
| 4 | 06'05" | 00:25'09" |
| 5 | 05'29" | 00:30'38" |
| 6 | 05'29" | 00:36'07" |
| 7 | 05'28" | 00:41'35" |
| 8 | 05'22" | 00:46'57" |
| 8.0 | 04'31" | 00:47'01" |
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