38.5 km | 04:19:55 | 06:45/km日期: 2016-01-02 05:43 - 總爬升: 251 m - 地點: 鹿港~西螺大橋 - 卡路里: 1969 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'25" / 05'58" / 06'32" / 05'58" / 05'52" / 06'41" / 05'57" / 05'53" / 05'55" / 07'08" / 10'41" / 05'55" / 06'02" / 05'59" / 05'58" / 07'20" / 07'13" / 05'45" / 05'48" / 05'49" / 05'34" / 05'48" / 05'53" / 05'50" / 05'46" / 12'11" / 10'10" / 05'52" / 06'01" / 05'47" / 05'42" / 09'17" / 05'40" / 05'39" / 05'33" / 09'33" / 12'45" / 05'30" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 1000 / 1000 |
2 | | 05'57" (+00'33") | 1000 / 2000 |
3 | | 06'32" (+01'08") | 1000 / 3000 |
4 | | 05'57" (+00'33") | 1000 / 4000 |
5 | | 05'52" (+00'28") | 1000 / 5000 |
6 | | 06'41" (+01'17") | 1000 / 6000 |
7 | | 05'56" (+00'32") | 1000 / 7000 |
8 | | 05'53" (+00'29") | 1000 / 8000 |
9 | | 05'54" (+00'30") | 1000 / 9000 |
10 | | 07'08" (+01'44") | 1000 / 10000 |
11 | | 10'41" (+05'17") | 1000 / 11000 |
12 | | 05'55" (+00'31") | 1000 / 12000 |
13 | | 06'01" (+00'37") | 1000 / 13000 |
14 | | 05'59" (+00'35") | 1000 / 14000 |
15 | | 05'58" (+00'34") | 1000 / 15000 |
16 | | 07'19" (+01'55") | 1000 / 16000 |
17 | | 07'13" (+01'49") | 1000 / 17000 |
18 | | 05'44" (+00'20") | 1000 / 18000 |
19 | | 05'48" (+00'24") | 1000 / 19000 |
20 | | 05'42" (+00'18") | 1000 / 20000 |
21 | | 05'40" (+00'16") | 1000 / 21000 |
22 | | 05'47" (+00'23") | 1000 / 22000 |
23 | | 05'53" (+00'29") | 1000 / 23000 |
24 | | 05'50" (+00'26") | 1000 / 24000 |
25 | | 05'45" (+00'21") | 1000 / 25000 |
26 | | 12'12" (+06'48") | 1000 / 26000 |
27 | | 10'09" (+04'45") | 1000 / 27000 |
28 | | 05'52" (+00'28") | 1000 / 28000 |
29 | | 06'00" (+00'36") | 1000 / 29000 |
30 | | 05'47" (+00'23") | 1000 / 30000 |
31 | | 05'41" (+00'17") | 1000 / 31000 |
32 | | 09'16" (+03'52") | 1000 / 32000 |
33 | | 05'40" (+00'16") | 1000 / 33000 |
34 | | 05'39" (+00'15") | 1000 / 34000 |
35 | | 05'32" (+00'08") | 1000 / 35000 |
36 | | 09'33" (+04'09") | 1000 / 36000 |
37 | | 12'44" (+07'20") | 1000 / 37000 |
38 | | 05'30" (+00'06") | 1000 / 38000 |
39 | | 07'16" (+01'52") | 492 / 38492 |
彰化黃志弘
彰化黃志弘