7.3 km | 01:14:37 | 10:13/km日期: 2015-12-29 19:47 - 總爬升: 235 m - 卡路里: 330 Cal - 溫度: 18°C - 濕度: 64%
Pace: 08'56" / 07'22" / 20'56" / 10'49" / 12'06" / 05'44" / 12'06" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+03'12") | 1000 / 1000 |
| 2 | | 07'22" (+01'38") | 1000 / 2000 |
| 3 | | 14'31" (+08'47") | 1000 / 3000 |
| 4 | | 10'49" (+05'05") | 1000 / 4000 |
| 5 | | 12'05" (+06'21") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 12'05" (+06'21") | 1000 / 7000 |
| 8 | | 10'04" (+04'20") | 302 / 7302 |
12月累積里程 : 364.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 07'22" | 00:16'18" |
| 3 | 20'56" | 00:37'14" |
| 4 | 10'49" | 00:48'03" |
| 5 | 12'06" | 01:00'09" |
| 6 | 05'44" | 01:05'53" |
| 7 | 12'06" | 01:17'59" |
| 7.3 | 10'04" | 01:21'02" |
展開計圈分析
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