6.0 km | 00:47:05 | 07:49/km日期: 2023-04-23 21:35 - 卡路里: 567 Cal - 平均步頻: 164
Pace: 08'44" / 08'47" / 10'44" / 10'22" / 10'10" / 15'04" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'09" (+04'00") | 1000 / 1000 |
2 | | 08'47" (+03'38") | 1000 / 2000 |
3 | | 05'50" (+00'41") | 1000 / 3000 |
4 | | 05'52" (+00'43") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 12'06" (+06'57") | 1000 / 6000 |
7 | | 10'07" (+04'58") | 16 / 6016 |
4月累積里程 : 11.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 08'47" | 00:17'31" |
3 | 10'44" | 00:28'15" |
4 | 10'22" | 00:38'37" |
5 | 10'10" | 00:48'47" |
6 | 15'04" | 01:03'51" |
6.0 | 12'21" | 01:04'03" |