| 恭喜完成了第 70 馬 全馬 | 04:55:23 | 07:00/km | 第70馬官方成績 | 日期 | 2015-12-27 | 成績 | 04:55:23 | 總名次 | 539 / 1078 | 分組名次 | 150 / 282 | 平均速度 | 07:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'46" (+02'22") | 01:03'10" | | 00:30'24" | | 00:31'07" (+00'43") | 01:07'44" (+04'34") | | 00:36'37" (+06'13") | | 00:32'58" (+02'34") | 01:10'47" (+07'37") | | 00:37'49" (+07'25") | | 00:37'36" (+07'12") | 01:16'57" (+13'47") | | 00:39'21" (+08'57") | |
日期: 2015-12-27 07:00 - 卡路里: 2694 Cal - 總步數: 38832 - 平均步頻: 130 - 平均步幅: 108 cm - 溫度: 16°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'16" (+02'54") | 1009 / 1009 | 120 / 100 | 2 | | 06'19" (+00'57") | 999 / 2009 | 172 / 91 | 3 | | 06'13" (+00'51") | 995 / 3005 | 172 / 93 | 4 | | 06'04" (+00'42") | 997 / 4002 | 159 / 103 | 5 | | 05'52" (+00'30") | 1004 / 5006 | 175 / 97 |
6 | | 05'52" (+00'30") | 1004 / 6011 | 175 / 96 | 7 | | 07'48" (+02'26") | 991 / 7002 | 124 / 102 | 8 | | 05'22" | 1003 / 8005 | 178 / 104 | 9 | | 05'24" (+00'02") | 998 / 9003 | 176 / 104 | 10 | | 05'55" (+00'33") | 1003 / 10007 | 158 / 106 | 11 | | 05'32" (+00'10") | 1003 / 11010 | 176 / 102 | 12 | | 05'41" (+00'19") | 995 / 12005 | 176 / 99 | 13 | | 07'09" (+01'47") | 1002 / 13007 | 128 / 109 | 14 | | 06'39" (+01'17") | 1001 / 14009 | 151 / 99 | 15 | | 06'05" (+00'43") | 997 / 15006 | 174 / 93 | 16 | | 08'39" (+03'17") | 997 / 16004 | 98 / 117 | 17 | | 07'38" (+02'16") | 998 / 17002 | 107 / 121 | 18 | | 06'40" (+01'18") | 997 / 17999 | 154 / 97 | 19 | | 06'31" (+01'09") | 1007 / 19007 | 159 / 96 | 20 | | 07'09" (+01'47") | 1002 / 20009 | 142 / 98 | 21 | | 05'58" (+00'36") | 1000 / 21010 | 174 / 95 | 22 | | 06'52" (+01'30") | 992 / 22002 | 144 / 100 | 23 | | 05'59" (+00'37") | 1006 / 23009 | 175 / 94 | 24 | | 07'34" (+02'12") | 998 / 24008 | 124 / 106 | 25 | | 06'33" (+01'11") | 999 / 25007 | 149 / 102 | 26 | | 07'33" (+02'11") | 999 / 26007 | 114 / 115 | 27 | | 07'50" (+02'28") | 998 / 27005 | 106 / 119 | 28 | | 07'08" (+01'46") | 1001 / 28007 | 137 / 101 | 29 | | 08'02" (+02'40") | 991 / 28998 | 94 / 132 | 30 | | 07'16" (+01'54") | 1005 / 30004 | 123 / 111 | 31 | | 07'36" (+02'14") | 1004 / 31008 | 116 / 112 | 32 | | 06'33" (+01'11") | 995 / 32004 | 153 / 99 | 33 | | 07'55" (+02'33") | 996 / 33000 | 95 / 132 | 34 | | 08'32" (+03'10") | 998 / 33998 | 91 / 127 | 35 | | 07'09" (+01'47") | 1008 / 35007 | 128 / 108 | 36 | | 08'02" (+02'40") | 999 / 36006 | 91 / 136 | 37 | | 08'04" (+02'42") | 998 / 37005 | 87 / 141 | 38 | | 07'30" (+02'08") | 996 / 38001 | 119 / 111 | 39 | | 07'52" (+02'30") | 998 / 39000 | 102 / 123 | 40 | | 07'42" (+02'20") | 1004 / 40004 | 101 / 127 | 41 | | 08'09" (+02'47") | 1002 / 41007 | 91 / 134 | 42 | | 08'40" (+03'18") | 995 / 42002 | 74 / 155 | 43 | | 13'29" (+08'07") | 161 / 42164 | 18 / 404 |
12月累積里程 : 215.52 km MIZUNO WAVE AMULET 4 累積 : 12262.6 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'21" | 00:08'21" | 2 | 06'15" | 00:14'36" | 3 | 06'16" | 00:20'52" | 4 | 06'04" | 00:26'56" | 5 | 05'50" | 00:32'46" | 6 | 05'54" | 00:38'40" | 7 | 07'48" | 00:46'28" | 8 | 05'24" | 00:51'52" | 9 | 05'24" | 00:57'16" | 10 | 05'54" | 01:03'10" | 11 | 05'32" | 01:08'42" | 12 | 05'40" | 01:14'22" | 13 | 07'10" | 01:21'32" | 14 | 06'40" | 01:28'12" | 15 | 06'05" | 01:34'17" | 16 | 08'35" | 01:42'52" | 17 | 07'38" | 01:50'30" | 18 | 06'38" | 01:57'08" | 19 | 06'39" | 02:03'47" | 20 | 07'07" | 02:10'54" | 21 | 05'59" | 02:16'53" | 22 | 06'54" | 02:23'47" | 23 | 05'58" | 02:29'45" | 24 | 07'34" | 02:37'19" | 25 | 06'33" | 02:43'52" | 26 | 07'33" | 02:51'25" | 27 | 07'50" | 02:59'15" | 28 | 07'09" | 03:06'24" | 29 | 07'58" | 03:14'22" | 30 | 07'19" | 03:21'41" | 31 | 07'28" | 03:29'09" | 32 | 06'38" | 03:35'47" | 33 | 07'52" | 03:43'39" | 34 | 08'38" | 03:52'17" | 35 | 07'00" | 03:59'17" | 36 | 08'11" | 04:07'28" | 37 | 08'04" | 04:15'32" | 38 | 07'29" | 04:23'01" | 39 | 07'52" | 04:30'53" | 40 | 07'45" | 04:38'38" | 41 | 08'11" | 04:46'49" | 42 | 08'36" | 04:55'25" | 42.2 | 14'30" | 04:57'50" |
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