8.3 km | 00:43:19 | 05:11/km日期: 2016-01-06 17:32 - 卡路里: 547 Cal - 總步數: 7820 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'42" / 05'21" / 05'13" / 05'03" / 05'11" / 05'03" / 05'04" / 05'05" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'41") | 1000 / 1000 | 176 / 99 |
2 | | 05'19" (+00'19") | 1005 / 2006 | 179 / 104 |
3 | | 05'11" (+00'11") | 1005 / 3011 | 180 / 106 |
4 | | 05'04" (+00'04") | 1006 / 4017 | 180 / 109 |
5 | | 05'09" (+00'09") | 1005 / 5023 | 180 / 107 |
6 | | 05'00" | 1009 / 6032 | 181 / 109 |
7 | | 05'00" | 1000 / 7033 | 182 / 109 |
8 | | 05'05" (+00'05") | 1008 / 8042 | 182 / 107 |
9 | | 04'44" | 330 / 8373 | 181 / 116 |
1月累積里程 :
161.01 km Skecher GOrun ride 3 累積 :
1004.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'21" | 00:11'03" |
3 | 05'13" | 00:16'16" |
4 | 05'03" | 00:21'19" |
5 | 05'11" | 00:26'30" |
6 | 05'03" | 00:31'33" |
7 | 05'04" | 00:36'37" |
8 | 05'05" | 00:41'42" |
8.3 | 04'53" | 00:43'19" |