42.3 km | 04:27:01 | 06:18/km日期: 2023-04-29 04:01 - 地點: 新莊運動公園-新月橋-大漢溪+新店溪河濱 - 天氣: 晴 - 卡路里: 1903 Cal - 總步數: 50264 - 平均步頻: 188 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 89%
Pace: 06'12" / 06'14" / 06'11" / 06'19" / 06'11" / 06'08" / 05'56" / 06'19" / 06'05" / 05'51" / 06'13" / 06'13" / 06'15" / 05'57" / 05'51" / 06'05" / 06'17" / 06'19" / 06'21" / 06'22" / 06'18" / 06'21" / 06'23" / 06'20" / 06'19" / 06'28" / 06'19" / 06'19" / 06'29" / 06'34" / 07'28" / 06'20" / 06'28" / 06'28" / 06'32" / 06'48" / 06'17" / 06'21" / 06'23" / 06'22" / 06'07" / 06'13" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'22") | 1007 / 1007 | 184 / 87 |
| 2 | | 06'15" (+00'27") | 1007 / 2015 | 190 / 84 |
| 3 | | 06'07" (+00'19") | 1008 / 3024 | 190 / 85 |
| 4 | | 06'12" (+00'24") | 1007 / 4031 | 191 / 84 |
| 5 | | 06'09" (+00'21") | 1004 / 5035 | 191 / 84 |
| 6 | | 06'06" (+00'18") | 1004 / 6040 | 192 / 85 |
| 7 | | 05'57" (+00'09") | 1004 / 7045 | 191 / 87 |
| 8 | | 06'16" (+00'28") | 1010 / 8055 | 191 / 83 |
| 9 | | 06'00" (+00'12") | 1001 / 9056 | 190 / 87 |
| 10 | | 05'51" (+00'03") | 1008 / 10065 | 189 / 90 |
| 11 | | 06'12" (+00'24") | 1004 / 11069 | 189 / 85 |
| 12 | | 06'09" (+00'21") | 1007 / 12077 | 188 / 86 |
| 13 | | 06'13" (+00'25") | 1018 / 13096 | 189 / 84 |
| 14 | | 05'48" | 1006 / 14103 | 189 / 90 |
| 15 | | 05'50" (+00'02") | 1000 / 15104 | 190 / 90 |
| 16 | | 06'06" (+00'18") | 1009 / 16113 | 189 / 86 |
| 17 | | 06'14" (+00'26") | 1004 / 17117 | 189 / 84 |
| 18 | | 06'15" (+00'27") | 1001 / 18119 | 188 / 84 |
| 19 | | 06'21" (+00'33") | 1005 / 19124 | 187 / 83 |
| 20 | | 06'20" (+00'32") | 1006 / 20130 | 188 / 83 |
| 21 | | 06'14" (+00'26") | 1003 / 21134 | 188 / 84 |
| 22 | | 06'21" (+00'33") | 1000 / 22135 | 188 / 83 |
| 23 | | 06'22" (+00'34") | 1002 / 23137 | 187 / 83 |
| 24 | | 06'19" (+00'31") | 1003 / 24141 | 188 / 84 |
| 25 | | 06'18" (+00'30") | 1007 / 25149 | 187 / 84 |
| 26 | | 06'22" (+00'34") | 1007 / 26156 | 187 / 83 |
| 27 | | 06'18" (+00'30") | 1003 / 27160 | 187 / 84 |
| 28 | | 06'20" (+00'32") | 1004 / 28165 | 188 / 83 |
| 29 | | 06'27" (+00'39") | 1002 / 29167 | 188 / 82 |
| 30 | | 06'30" (+00'42") | 1000 / 30167 | 188 / 81 |
| 31 | | 07'28" (+01'40") | 1008 / 31176 | 171 / 78 |
| 32 | | 06'17" (+00'29") | 1003 / 32180 | 188 / 84 |
| 33 | | 06'25" (+00'37") | 1004 / 33184 | 187 / 82 |
| 34 | | 06'28" (+00'40") | 1004 / 34188 | 188 / 81 |
| 35 | | 06'30" (+00'42") | 1010 / 35199 | 188 / 81 |
| 36 | | 06'40" (+00'52") | 1003 / 36203 | 187 / 80 |
| 37 | | 06'29" (+00'41") | 1009 / 37212 | 182 / 84 |
| 38 | | 06'07" (+00'19") | 1004 / 38217 | 187 / 87 |
| 39 | | 06'20" (+00'32") | 1001 / 39218 | 188 / 83 |
| 40 | | 06'22" (+00'34") | 1006 / 40224 | 188 / 83 |
| 41 | | 06'06" (+00'18") | 1003 / 41227 | 188 / 86 |
| 42 | | 06'09" (+00'21") | 1007 / 42235 | 188 / 86 |
| 43 | | 06'09" (+00'21") | 297 / 42532 | 187 / 86 |
新北市Sam Hung
新北市Sam Hung
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母子鱷魚 蚵技神拖 - 水藍 累積 : 1191.2 km
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