15.0 km | 01:15:20 | 05:01/km日期: 2016-01-06 20:44 - 總爬升: 155 m - 卡路里: 904 Cal - 總步數: 13750 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 93%
Pace: 05'26" / 05'11" / 05'01" / 04'57" / 04'46" / 04'56" / 04'52" / 05'01" / 04'56" / 05'05" / 04'51" / 04'47" / 04'51" / 04'45" / 04'37" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'32") | 1990 / 1990 | 179 / 105 |
| 2 | | 04'59" (+00'13") | 2032 / 4022 | 180 / 111 |
| 3 | | 04'51" (+00'05") | 2048 / 6071 | 181 / 113 |
| 4 | | 04'57" (+00'11") | 2023 / 8094 | 182 / 110 |
| 5 | | 04'58" (+00'12") | 2037 / 10132 | 181 / 110 |
| 6 | | 04'50" (+00'04") | 2031 / 12163 | 185 / 111 |
| 7 | | 04'46" | 2038 / 14202 | 185 / 112 |
| 8 | | 04'34" | 1074 / 15276 | 187 / 116 |
1月累積里程 : 251.13 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'11" | 00:10'37" |
| 3 | 05'01" | 00:15'38" |
| 4 | 04'57" | 00:20'35" |
| 5 | 04'46" | 00:25'21" |
| 6 | 04'56" | 00:30'17" |
| 7 | 04'52" | 00:35'09" |
| 8 | 05'01" | 00:40'10" |
| 9 | 04'56" | 00:45'06" |
| 10 | 05'05" | 00:50'11" |
| 11 | 04'51" | 00:55'02" |
| 12 | 04'47" | 00:59'49" |
| 13 | 04'51" | 01:04'40" |
| 14 | 04'45" | 01:09'25" |
| 15 | 04'37" | 01:14'02" |
| 15.3 | 04'41" | 01:15'20" |
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