10.2 km | 00:52:56 | 05:11/km日期: 2016-01-07 16:17 - 地點: 八德大湳 - 卡路里: 488 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'23" / 05'20" / 05'32" / 05'42" / 05'14" / 05'12" / 04'51" / 04'56" / 04'59" / 04'36" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'47") | 1000 / 1000 |
2 | | 05'20" (+00'45") | 1000 / 2000 |
3 | | 05'31" (+00'56") | 1000 / 3000 |
4 | | 05'42" (+01'07") | 1000 / 4000 |
5 | | 05'13" (+00'38") | 1000 / 5000 |
6 | | 05'12" (+00'37") | 1000 / 6000 |
7 | | 04'51" (+00'16") | 1000 / 7000 |
8 | | 04'55" (+00'20") | 1000 / 8000 |
9 | | 04'59" (+00'24") | 1000 / 9000 |
10 | | 04'35" | 1000 / 10000 |
11 | | 05'01" (+00'26") | 239 / 10239 |
1月累積里程 :
207.46 km Mizuno WAVE Rider17 累積 :
1049.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'20" | 00:10'43" |
3 | 05'32" | 00:16'15" |
4 | 05'42" | 00:21'57" |
5 | 05'14" | 00:27'11" |
6 | 05'12" | 00:32'23" |
7 | 04'51" | 00:37'14" |
8 | 04'56" | 00:42'10" |
9 | 04'59" | 00:47'09" |
10 | 04'36" | 00:51'45" |
10.2 | 05'01" | 00:52'57" |